Your fitness is about to get high-tech!

Nothing gets me in the mood to workout more than getting new gear. And playing the right music is a must for kicking me into high gear during my workout. But something that I find cumbersome is having to carry a smart-phone in my pocket despite having my awesome wireless Motorola earphones. Now we have Read more about Your fitness is about to get high-tech![…]

Check out our new Lose 10 Pounds in 30 Days plan!

We’re very excited about the new Lose 10 Pounds plan on 10in30.com. It’s a bit different from what we had before, but on top of being better, you’ll see that it’s also a lot simpler. In a nutshell, we have broken down the macros so you know exactly how much protein, carbs, and fats to Read more about Check out our new Lose 10 Pounds in 30 Days plan![…]

One way to force yourself to succeed

Hello fitness friends, here’s a unique and effective way to force yourself to succeed with your fitness goals. You’ve probably tried telling yourself that you need to lose a certain amount of weight by a certain date, or you will go to the gym every day, or you will stop eating sugars. How is that Read more about One way to force yourself to succeed[…]