How to Make a Power Breakfast Burrito!

1. Start with a fresh green pepper, red pepper, white onion and this salsa. 2. We’ll use low sodium turkey breast, 3 eggs per burrito, and refried beans. 3. Pam instead of oil. Spray an unheated pan for one second, then heat it up under medium heat. 4. While the pan is heating up, chop up the[…]

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Leg Workout Inspiration

So, here’s my leg workout for Tuesday. Tell me how you like it, yes? Squats: Warmup: 25 25, then 45 45 45 55 35 One minute rests at first, then two minutes for the last three sets. Hell yeahhh! Feeling good. Then, [weaver_youtube http://www.youtube.com/watch?v=fdKn5WqZgzQ percent=80] [weaver_youtube http://youtu.be/oQBdrCfrr7U start = 76 percent=80] Extension+Curl Supersets! Sets of 20 x[…]