Entries by admin - BUM

It’s a new year…

It’s a new year and a new chance to reach your fitness goals! This is going to be a fantastic year. It’s going to be YOUR year! You are going to own 2013 and have the body you’ve always wanted. Why? Because we are here to support you, encourage you, sweat alongside with you, and […]

Vid: Ability to Sit and Rise from the Floor Can Predict Mortality Risk

From Science Daily – Science News: [weaver_youtube id=MCQ2WA2T2oA sd=0 percent=100 ratio=.5625 center=1 rel=0 https=0 privacy=0 showinfo=0] Dec. 13, 2012 — A simple screening test of musculo-skeletal fitness has proved remarkably predictive of all-cause mortality in a study of more than 2000 middle-aged and older men and women. The study, performed in Brazil by Dr Claudio Gil […]

Video: How to get hurt at the gym

Watch this video if you are interested in learning how to get hurt at the gym: [weaver_youtube id=q6s9XCaCcBc sd=0 percent=100 ratio=.5625 center=1 rel=0 https=0 privacy=0 showinfo=0] Pain and at least one broken bone guaranteed OR YOUR MONEY BACK!

New Fitness Gadget at Target

So this is the latest fitness gadget they have at Target. As you may know, I am always looking to see what’s going on in the fitness industry—whether it be legit, false, serious, or funny. I just like to know who’s making money on what. This is what I found while walking around aimlessly the […]