Entries by admin - BUM

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Leg Workout Inspiration

So, here’s my leg workout for Tuesday. Tell me how you like it, yes? Squats: Warmup: 25 25, then 45 45 45 55 35 One minute rests at first, then two minutes for the last three sets. Hell yeahhh! Feeling good. Then, [weaver_youtube http://www.youtube.com/watch?v=fdKn5WqZgzQ percent=80] [weaver_youtube http://youtu.be/oQBdrCfrr7U start = 76 percent=80] Extension+Curl Supersets! Sets of 20 x […]

VIDEO: Note On My 12 Minute HIIT Workout!

You’ve seen my 12 minute HIIT daily workout, a super FAT BURNING workout that’ll make you sweat, raise your metabolism, and make you feel good all over! Well, I noticed that some people were going too light with the dumbbells for the first exercise, Pushup Rows. Yes it was a girl, but still. NOT HEAVY ENOUGH! […]

Workout video. I may have chosen the wrong one.

WORKOUT VIDEO: TRICEPS TRAINING with RAQUEL HERNANDEZ I wanted a workout video to pump me up for a big CHEST WORKOUT and Youtube offers me this.   So now I have to sit through a whole seventeen minutes of this video of Raquel Hernandez working out her triceps. Thanks a lot Youtube. Thank you for making me; no, […]

A nice post

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3 fitness products currently on the shelves!

If you’re into fitness, chances are you might be aware of the ton of fitness products on the market. Most are hacks, some are good, and very few are great. Either way, a lot of people are making a lot of money in the fitness products industry. I’m pushing a few products myself, and therefore, […]