Parkour helmet-cam

You don’t have to risk your life to have fun exercising outdoors like these guys although it looks like a lot of fun, right?   Amazing display of athleticism along with insane courage but how about not breaking your neck and instead doing the 10in30 Bleacher Blast outdoor workout? Advertisement: http://10in30.com/premium/workout-of-the-week/bleacher-blast/ ^ You have to[…]

MySupplements-1

Are your supplements being regulated?

Folks, be careful with trying new supplements. There are basically very few supplements that actually work so, to be safe, stick with the true and tried brands and products. The products in my pic above are all made by highly respected companies that most experienced bodybuilders and regular fitness fanatics have been using for most of our entire fitness years.[…]

Argue a lot? Die early.

People who “always” or “often” fretted about their spouse were almost twice as likely to die during the course of the study Excessive arguing with family and friends may lead to early death – Los Angeles Times Unreasonable spouse? Demanding kids? Argumentative friends? If it sometimes feels like these stressors are killing you, new research[…]