Lose 10 lbs in a month with DEEP PUSHUPS!

VITL Kit: All-in-one resistance band trainer

Explosive deep pushups are a great way to lose weight. < ok, I say "lose weight" because that's the popular way to say it, and therefore, the popular way to search on Boogle. Qhat I really mean is Lose FAT! Get rid of your excess fat with DEEP PUSHUPS!

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