Here’s a list of gear I recommend because I’ve tried them and found them highly beneficial.  I still recommend signing up for a gym that has a good membership deal because they have more equipment all ready to go. But working out at home definitely has its benefits like blasting your own music, working out shirtless, and not having to travel.

biceps bomber
Bicep Bomber!
Cheap and simple. Watch them biceps grow like grapefruits.

bowflex dumbbells
Select Tech Dumb Bells!
Quickly change the weight for your needs while taking up very little space. All about efficiency.

 lifeline jungle gym

Lifeline Jungle Gym!
Body weight Suspension System. Add some variety in a whole body workout. Much cheaper than any competitor.

high aerobic step
Steps!
For deep pushups and step ups.

Balconette Bras

pullup bar
Pullup Bar!
All you need for a ridiculous looking back, plus awesome for the abs. (get the one with free ab straps)

heavy band
Heavy Band!

Not, “Heavy Metal Band”. This one’s a Heavy RUBBER Band. With handles.

triceps bar
Tricep Bar!
Love this. Had mine for 15 years! Tricep extensions, hammer curls.

supplements

Supplements!
There are only a few that I recommend because most serious trainers use them and recommend them as well. Don’t believe the hype!

Kickboxing Stuff!
Heavy bags, gloves and wraps for getting the most out of the awesome 10in30 Extreme Kickboxing Workout.

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