Welcome to 10in30.com!
This is the simplest, most efficient info on how to Lose 10 pounds in 30 days you will find. I give you all of the info you need, from the right exercises in the right order, to what to eat and how much.
There are other sites that bombard you with a ton of information, but more is not necessarily better. In the past, after spending way too much time reading articles, I was overwhelmed and confused about how to start. If you’re interested in becoming so knowledgeable that you can earn an honorary doctorate degree in physical training, then by all means, check out some of those sites.
My approach is a lot simpler. If you were to ask a friend that was able to lose 10 pounds in a month or gain 10 pounds in a month to give you tips, he wouldn’t give you a ton of formulas, numbers, scientific studies, and charts. He’d tell you what to do and you’d do it. That’s what I give you here—a step by step “ ONLY WHAT YOU NEED TO KNOW ” guide. Think of this as an “Order By Numbers” technique similar to ordering fast food. “I’ll take the Number One.”
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