This isn’t an “easy trick”, or a secret that “trainers hate”. You’ll use real techniques that thousands of people like Hollywood actors and Instagram fitness models do to get healthy and strong while getting in shape quickly. And more importantly, we make it easy to stay in shape with our Maintenance Mode. No yo-yo dieting here!
Yes, you really can eat virtually anything you want and still lose weight. We show you how in this easy-to-read eBook that will download instantly to your phone! And we don’t overwhelm you with too much info. We give you “only what you need to know”, you do it, and you get on with your life!
And now we show you how to workout at home with just a couple of dumbbells!
THIS AINT NO SILLY “KETO” DIET.
With the 10in30 Lose 10 Pounds plan you can eat breads, potatoes, fruit, sandwiches, pasta, pizza, bacon, ice cream, or virtually anything you want. You really don’t have to give up your favorite foods. And this is why our method is so successful. (we don’t even call this a “diet”)
BUT HOW IS THIS POSSIBLE?
The 10in30 plan focuses on daily calories with the freedom to eat whatever you want. We do this because we know that all foods consist of three macronutrients (protein, carbs, or fats) and each macronutrient has a certain amount of calories per gram. As long as you don’t go over your custom-made number for each macro, you will lose weight!
Simple, to the point, and easy to read with custom numbers for YOUR body. And did we mention you can EAT WHAT YOU WANT?!