barbell squat

Blast your legs. Blast your buttocks.

Women: if you’re getting bored of your current workout and and not seeing results TRY THIS ON FOR SIZE. This will get your leg and butt muscles so sore you’ll be walking funny for days! That’s a good thing. Means you did something right and didn’t waste your time. Also means that when your muscles are Read more about Blast your legs. Blast your buttocks.[…]