Workout MOTIVATION, Tips, notes, observations, new equipment.
Check often, and SUBSCRIBE to get the articles in your news reader or in emails.
You can also go to the Lose 10 lbs & Gain 10 lbs plans.
Good luck with your goals!
Workout MOTIVATION, Tips, notes, observations, new equipment.
Check often, and SUBSCRIBE to get the articles in your news reader or in emails.
You can also go to the Lose 10 lbs & Gain 10 lbs plans.
Good luck with your goals!